Braces

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﻿ Braces  ===== When you have Braces you can only eat certain foods. In Dairy: Soft cheese, pudding, candies, cherinks. Breads: Soft tortillas, pancakes, muffins,NO GUM Allowed. Meats: Soft cooked chicken, meatballs, lunch meat. Veggies: Mashed Potatoes, steamed spinach, and beans. Fruits:apple Souce, Bananas, fruit Treats: Ice Cream with out nuts, milkshakes, Jell-o,and soft caks. There are also many foods you can't eat. Chewy foods: Bagels and Licorice Crunchy foods: Popcorn, chips, and ice Sticky Foods: Carmel chewing gum. Hard Foods: Nuts, Hard Candies Food that requie bitting into: corn on cob, apples, and Carrots.

When you first get your braces your mouth and teeth will be sore. Its common for you lips,cheecks,and tounge to become irratted. You can use wax on your braces.Sometimes when your teeth need losen to get into the right position.  When you have braces you should brush and floss and everything you eat. <span style="background-color: #00ffff; color: #8007b6; font-family: 'Comic Sans MS',cursive;">There are three diffrent types of braces -traditinal metal braces. Ceramic braces, made of clear matareials, or invisible braces.